SUNDAY 20 DECEMBER: JUST YOGA AT CHRISTMAS
Take time out of your hectic, stressful schedule to be in the moment. Using breathe work and especially chosen postures, with a little bit of Kirtan (Chant ), meditation and relaxation, we will recharge and reconnect together and be physically and mentally ready for our best Christmas yet!
Wine and mince pies optional!
Via ZOOM. Places limited to 12 students!
“I have begun to think of life as a series of ripples widening out from an original centre”